All Workshops


Below you will find a full list of Workshops conducted by Brenda Hayes. The Workshop Schedule is rotated on a seasonal basis.

Click here to view the current Workshop Schedule. If you are interested in a topic below that is not in the current schedule please Contact us.

Exploring and Clarifying Your Life Purpose

Finding a purpose which is consistent with your values and talents is an ongoing process. Join us in exploring your unique combination of values and strengths, and how you might use them to shape your future. This workshop will require completion of a self assessment inventory worksheet prior to class.

Becoming a More Positive Thinker

We all have room for improvement when it comes to thinking more positively. Don’t allow worry and frustration to rob you of the joy of life. Learn more about positive thinking and define steps toward achievement for yourself.

Are You Considering a Career Change?

Don’t miss this chance to explore your strengths, talents and passions and discuss the associated career possibilities.  Practical goals for each person will be established as we review the many aspects of a career change.  Life is too short to ignore the possibilities!

Empowering Ourselves to Reach Our Own Personal Best!

Learn about six components which aid us in achieving our potential.  Explore the application to your life and clarify steps to reach your goals.

Living Alone: From Challenge To Opportunity

More and more Americans live alone for at least part of their adult life. It is often challenging to face the loss, loneliness and financial issues which are sometimes a part of living alone. Join us to explore options for more effectively managing this lifestyle, and creating more positive opportunities for ourselves.

Building and Maintaining Positive Relationships with Our Adult Children

All of us want satisfying, life-long relationships with our adult children. Join us as we identify keys to promoting and sustaining more positive interactions.

The Role of Caregiver: Keeping Ourselves Balanced

Do you provide physical care, emotional support or special assistance to an ill or aging family member or friend? Join us in exploring ways to balance your own needs while honoring the people you love.

All workshops held at the office of Brenda J. Hayes, Ph.D., 123 E. Main St., Fredonia

Questions? Contact Brenda Hayes:

  • Email:
  • Phone: (716) 785-3555
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